It's a Spanish proverb that I found here while surfing: http://www.quotationspage.com/quote/36715.html
It may seem preposterous if you are in a busy-busy-must-get-it-done phase, but yes, you can do less (or even nothing) without wasting your day.
A friend of mine who recently lost her job was horrified to find out that after her morning workout at the gym, bike ride back and shower at home, half of the day was gone... I thought that was quite funny since in my (new) experience it is not necessary to fill up your day with tons of activities in order to have a good, useful, beautiful, fulfilling time.
I hope you will find out soon for yourself ;-)
Cecile
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